Have you ever been in a situation where you’re heavy in a position, the trade goes wrong, you get pissed and you say, “f*** this, I don’t care if it goes to zero.”?
In todays email I want to share with you how I broke those bad emotional trading habits.
The bottom line is that in 3 trades I lost the majority of my money. $650 down to $121. That’s a -81% drawdown!
So where does that put me into the challenge? Is the game over? Not at all.
I still have $2,611 of cash reserves that was made from previous trades. I will dig $650 out of the cash reserves to replenish the account.
This means, next week I will only have $1,961 in my cash reserves.
I’ve really been liking this idea of only leaving 30% profits and extracting the extra out. I don’t know about you, but I’m a dreamer, and this can come at a cost if the emotions aren’t aligned properly.
There are going to be times out of the year, where you’ll have a red month, or breakeven.
When that happens, I like to take a step-back for a couple weeks and gather data.
I need to analyze where the weak spots are in my trading plan.
You can do this by paper, excel sheet, or some software tool of your choice. I have a, Alfa Toro tool that I use, and will show you next week what the data looks like.
This way you can get an idea of how I like to analyze my data.
Like I said before, I’m a dreamer, and dreamers can do some irrational things at times.
For example, I’ve been in trades with peoples monthly salaries, and have let it ride to zero because I didn’t want to be wrong.
“F*** this trade, I don’t care if this goes to zero.”
Only to be weeping like a little b***, and asking myself, “why the heck did I let it go to zero.”
These kinds of bad behaviors need to get broken A-S-A-P.
Here’s how I broke these bad habits:
When you’re taking a trade, say out-loud everything you’re doing.
“I’m going to take $SPX zero-day expiration with a position size of 50% of my portfolio, midday.”
By saying it out-loud, you’re fully aware. And by taking the risk trade fully aware, you will now be breaking bad trading habits.
Now, to take this to the next level and to expedite breaking a bad trading habit you should reflect.
Ask yourself a set of questions to become more aware of what your action does to you as a trader.
Here are a set of questions you can ask yourself:
Along the way, you’re going to learn lessons about yourself and your trading habits that will make you hyperaware.
Breaking a bad trading habit doesn’t happen overnight, but what you do by doing this on a daily basis is chipping away at these bad habits until one day it requires little to no will power.